Limonene is one of the most commonly found terpenes in cannabis. It has a citrusy, lemony scent, and its presence in cannabis is usually easy to identify. The same compound gives lemons and other citrus fruits their familiar, zesty aroma. It is also found in rosemary, juniper, and mint.

Limonene and other terpenes, along with cannabinoids, are found in trichomes, resinous glands primarily located on the cannabis flower (bud).

Terpenes are aromatic compounds believed to impact the effect and experience cannabis elicits when consumed. This impact is referred to as an ensemble effect or entourage effect. The ensemble effect theory proposes that the effects of cannabis are not solely dependent on one component, like THC. Instead, it suggests that the effects result from a synergy between all plant compounds occurring naturally in cannabis, including terpenes.

Cannabis consumers report specific therapeutic benefits from different terpenes. Limonene has an elevating and energizing effect that is said to elevate mood, relieve symptoms of depression and anxiety, and support the digestive system.

Many cannabis growers test for dominant terpenes and include this information alongside THC and other cannabinoid content on product packaging. Cannabis-infused foods like gummies have terpenes added to them during manufacturing, and this information is found on product packaging.

If you’re interested in finding cannabis flower or cannabis-infused food or beverages containing limonene, have a look at your dispensary’s website or ask a budtender in-store.

If you’re interested in finding cannabis flower or cannabis-infused food or beverages containing limonene, have a look at your dispensary’s website or ask a budtender in-store. If you’re purchasing and consuming flower, remember to use a 2-way hydration pack like Boveda or Integra Boost to preserve the terpenes.